Thighs! The epitome of female beauty (after the bum and knockers). It is in my book, anyway. I think there’s nothing sexier than toned, sculpted thighs, and if I could get that triangle between the legs where they don’t touch, I would be one happy camper!
Before we get to the thighs, let me update you!
This week so far I have eaten ice cream.. it’s been a while.. It was yummy but I instantly felt gross the next day. Instantly the next day? haha. I mean I felt gross right away AND the next day. The boyfriend picked it up and he’s still learning about low fat, low cal, health.. in general… so he picked up a brownie chocolate something or other and let’s just say I’m guilt tripping.
But! I have my energy back and I found a video that really got my heart rate going today:
I only did the first circuit because I was afraid I wouldn’t want to do the rest of my workout if I continued.. But I’ll get there!
On my off day this week I plan to continue this bad boy to it’s fullest:
And starting tomorrow I am taking the Skinny Ms Summer Butt Challenge! haha. I re-discovered it today (for this blog) and I said “Hey! I’m gonna do that!” I need these legs lookin’ fresh for summer. 😉
I’m feeling good. My arms and legs are killing from that video and my workout. I didn’t realize how out of shape I was. I keep thinking how strong I’m getting and that I could take on the world, but really there is so much ground I haven’t even covered yet. So I have to keep pushing myself! Anyway, I really needed this good work out, my brain was starting to feel sluggish and so was my body. It’s amazing how your monthly visitor can bring you down so much. I really need to work on pushing through during that week. So to reward myself for my awesome work out today, I’m going to paint my toe nails. haha. They’re hideous But don’t worry! I’m not giving up on the 5 pound pedicure!
My brain is on quite the high right now, I feel AWESOME! So get YOUR butt up and get active, kids!
Also, If anyone knows of any local runs/races/community health things coming up this summer, I would love to get involved in one! I need a goal to keep me running. Thanks!
Live Happy. Live Healthy. Live like You.